What Janet’s Students Say
“How welcoming the classes are, how accomodating you are for women of different experience and ability levels, and how good yoga is for recuperating from injuries! The time of class and option of dropping in are frosting on the cake for me with a work/life schedule that changes from week to week. Thanks so much!” — Ann L.
“On yoga for recovering from pain–––The breathing technique was very helpful during times of pain. I used my deep breathing right up to my forehead like you told us, and it helped me cope with the pain and helped me to relax my whole body.The importance of good posture and your teaching me about keeping my shoulders down with chest out has increased my posture during healing.” — Carrie B.
“I look forward to these classes as a place to be totally accepted wherever I happen to be — emotionally and physically. Here is an oasis in the frenetic desert of life.” — Denise S.
“My very first yoga class. I walked home and felt taller than I ever had in my whole life! I’m already tall so... I started yoga when in the throes of caring for a dying mother. I have continued my practice and have gained greater relaxation and knowledge of myself within. Janet gives us permission to be exactly who we are!!!” — Tracy J.
“In Janet’s classes she shares much more than her experiences, skills and philosophy—she exudes warmth, compassion and a true understanding of the power of yoga to improve lives. She honors the divine light in everyone she meets.” — Dee, homemaker
“Janet’s a wonderful instructor! Her gentle teaching techniques are just perfect for me. Yoga has helped me become aware of tension in my body and what I can do to relieve it.” — Judy, Harpwell summer resident
Copyright 2011-2012, Janet Alexander
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